{"product_id":"muscle-building-nutrition-guide","title":"ALPHAFORGE – Muscle Building Nutrition Guide","description":"\u003cblockquote\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eBuild muscle with a nutrition strategy designed to support your training.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe AlphaForge Muscle Building Nutrition Guide gives you a simple, practical approach to eating for muscle growth without unnecessary complexity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the guide, you'll learn:\u003c\/strong\u003e\u003cbr\u003e• How calories and macronutrients support muscle growth\u003cbr\u003e• How to structure your daily meals\u003cbr\u003e• High-protein food choices\u003cbr\u003e• Pre- and post-workout nutrition basics\u003cbr\u003e• Hydration and recovery fundamentals\u003cbr\u003e• Practical meal examples\u003cbr\u003e• How to adjust your nutrition as you progress\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo extreme diets. No unnecessary complexity. Just a clear nutrition framework built to support consistent training and progress.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDigital product — instant access after purchase.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"AlphaForge","offers":[{"title":"Default Title","offer_id":56749838958932,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/7339\/1444\/files\/ChatGPTImage10aout2026_11_22_38.png?v=1786353870","url":"https:\/\/alphaforgefitness.com\/fr-gb\/products\/muscle-building-nutrition-guide","provider":"AlphaForge","version":"1.0","type":"link"}